FITNESS
Pilates
Pilates is for anyone, at any age and any fitness level. Do your body a favor and add Pilates to your fitness regimen.
New clients get 10% off all pilates packages!
The amazing instructors at Franklin Athletic Club have more training and hours than most in the industry. You’ll get individual attention for your mind and body as you find the path to strength, flexibility and mental clarity.
Beth is a STOTT Pilates Certified Instructor who teaches reformer, mat and barre. She uses a contemporary approach when teaching and teaches according to the Five Pilates Principles. Beth has always been very passionate about exercise, health and wellness. Not only is fitness her career, but it is also her hobby. When she’s not teaching or doing Pilates, Beth loves to do yoga and swim.
Beth is offering amazing intro to Pilates specials: 45 minutes for all new clients! Beth can be reached directly by phone (248) 229-1356 or by e-mail [email protected]. You can also call the Fitness Department at (248) 352-8000, ext. 273
Renée has been teaching Pilates reformer since 2015 and is passionate about helping her clients improve their core strength, balance, athletic performance and prevent injuries. She feels that Reformer provides a unique and beneficial workout that can be tailored to any fitness level and age. Renée is also a personal trainer and she loves how strength training and Reformer together provide a balanced and well-rounded routine for her clients. To schedule a session, please email Renée at [email protected]
Lyn is certified through Polestar Neuromuscular Education Systems in Allegro and Mat Pilates, Stott Pilates and Sivinanda Ashram Yoga with specialties in breast cancer rehab, Lumbar and Pelvic region support, diagnostic correction and more. She is a “Wellness Coach” that has been teaching Pilates Mat, Reformer and Yoga for over 20 years. Her classes are quiet, slow and methodical, so you can improve your form and use your body awareness in all your activities for more predictable results and pain-free movement.
To get more information about Pilates and packages please contact Lisa Soverinsky, Fitness Coordinator at (248) 352-8000 ext 273, or by email at [email protected].
To sign up for Pilates classes, please click here.
