FITNESS

Pilates

Pilates is for anyone, at any age and any fitness level. Do your body a favor and add Pilates to your fitness regimen.

The amazing instructors at Franklin Athletic Club have more training and hours than most in the industry. You’ll get individual attention for your mind and body as you find the path to strength, flexibility and mental clarity.

Beth is a STOTT Pilates Certified Instructor who teaches reformer, mat and barre. She uses a contemporary approach when teaching and teaches according to the Five Pilates Principles. Beth has always been very passionate about exercise, health and wellness. Not only is fitness her career, but it is also her hobby. When she’s not teaching or doing Pilates, Beth loves to do yoga and swim.

Beth is offering amazing intro to Pilates specials: 45 minutes for all new clients. Beth can be reached directly by phone 248-229-1356 or by e-mail [email protected]. You can also call the Fitness Department at
248-352-8000, ext. 273

Renée has been teaching Pilates reformer since 2015 and is passionate about helping her clients improve their core strength, balance, athletic performance and prevent injuries. She feels that Reformer provides a unique and beneficial workout that can be tailored to any fitness level and age. Renée is also a personal trainer and she loves how strength training and Reformer together provide a balanced and well-rounded routine for her clients. To schedule a session, please email Renée at [email protected]

To get more information about Pilates and packages please contact Lisa Soverinsky, Fitness Coordinator at 248-352-8000 ext 273, or by email at [email protected].

To sign up for Pilates classes, please click here.

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