Martial Arts
 Capoeira (CAPO - ERA)
Is an Afro Brazilian art form that combines Martial Art, Dance, Music and Culture into one unique GAME
The Game
This unique game happens between two players that create conversation with their body by exchanging kicks and escapes, using cartwheels, handstands and acrobatic movements set to the rhythm of Brazilian songs and percussion instruments.
Capoeira 6-14 years
Capoeira is an ideal martial art program for children because it relies on agility and spontaneous escapes, rather than using aggressive strength and violence. Being a unique art form, Capoeira encourages teamwork, self-confidence, self-expression and exposure to a new cultural experience. Taught by Baz Michaeli, Certified Capoeira instructor. |
Date & Time:
Thursday 5:00-6:15
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Price:
Member $60.00 p/month
Non Member $72.00 p/month |
Contact Lori Allmacher at 248-352-8000 ext. 311 or email LAllmacher@ffrc.net for more information! |
 Tae Kwon Do
Ages 7-18. Tae Kwon Do (also know as “Korean Karate”) dates back more than 2000 years, is the most popular style of martial practiced globally today. Known for its high, powerful kicking techniques, Tae Kwon Do also focuses on balance, agility. coordination/reflex training, metal and physical stamina and discipline. Classes are designed for both the novice and those who have had previous martial arts training. Our students learn how to defend themselves as well as learn how to become a better person through discipline and respect of others.
Instructor: Mr. Robert Smith, a 4th degree Black belt certified through the WTF (World Tae Kwon Do Federation) located at Kukkiwon in Seoul, Korea. With over 20 years experience, Mr. Smith’s other areas of study include: Boxing, Kick Boxing, Judo, Hapkido, Krav Maga, Pressure points and Women’s Self Defense. |
Date & Time:
Tuesday 5:30-6:15, 6:30-7:30*
Wednesday 5:30-6:15, 6:30-7:30
Friday 5:30-6:15, 6:30-7:30**
Saturday 11:00-11:45
*Advance Students Only
**Adults only |
Price:
Member $70.00, Non Member $84 (one p/week)
Member $80.00, Non Member $95 (twice p/week)
Member $110.00, Non Member $130 (unlimited p/month) |
Contact Lori Allmacher at 248-352-8000 ext. 311 or email LAllmacher@ffrc.net for more information! |
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Kickboxing With George
Ages 7 - 16. Franklin's Most Popular Kickboxing Instructor "George Jones" Is Now Offering A Class For Kids! Don't Miss Out On This High Energy, Fun Class. Spaces Are Limited, So Call Now To Reserve Your Spot In The Class! |
Date & Time:
Tuesday 4:30-5:30
Sessions:
9/14/10, 11/2/10, 1/4/11*, 2/15/11, 4/12/11. |
Price:
Member:
$112 (7 weeks), $96(6weeks)*
Non Member:
$134 (7 weeks), $115 (6weeks)* |
Contact Lori Allmacher at 248-352-8000 ext. 311 or email LAllmacher@ffrc.net for more information! |
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